Fighting the demons of the past - they lie within 'self'

Do you find you often 'dwell'?

The past always echoing within your mind with the...

• I should haves...
• I could haves...
• If I would have...
• Why the heck did I...

It's a tough demon to battle and there is a saying that goes with it "there is nothing to fear but fear itself" and how true this rings here.

Fear is actually a HUGE factor because you are scared of re-creating what you created in the PAST. Reality is, by being scared of creating that again you are beating the drum with that vibration and actully creating that exact same scenario again - hence you ARE creating it AGAIN. Sometimes AGAIN and AGAIN.

Does that make sense? Let me put it another way...

By living in moments of the past you are trapping yourself within that moment, not allowing yourself to move into the next moment. Like you are frozen in time. If you keep re-living the past, how can you possibly experience new things? If you are 'stuck' in a moment, how can you move forward? If you are constant worry, FEELING things from the past, you now where close to living in the NOW.

Well it's time for change!

You simply must realize the past is done. You can not press the back space. You can not highlight and delete it. You cannot wipe it off the screen and retype a new scenario with the woulda, shoulda, couldas... The ONLY option, I reiterate, the ONLY OPTION is to accept the fact that it happened. Let it go. And move forward.

You must realize, dwelling on it will not change it.

All that does is reactivate that 'feeling' you had when it happened. By reactiviating that feeling you are in essence recodnnecting to AND recreating the moment. (again)

Do you find you tend to repeat things from the past?

Why do you think this is? (read all the ABOVE!)

Here is an exercise to practice living in the NOW...

Take a few moments to write down, by hand, the moments you keep re-living. Focus on the way you 'feel' as you re-live those moments. Usually it's that 'pit of the stomach' feeling of regret, pain, guilt, etc... Now FOCUS on this, look inward. It is time to free this demon. You must acknowledge it, be aware of it, then let go of it. Your Ego within thrives on pain, your Ego wants you to suffer. You must battle the Ego, or the demon within to help the Ego lose power over you.

You simply cannot live in the NOW until you let go of the THEN.

Let go how you feel will work best for you. Via thought, crumple the paper and throw it in the fire place, rip it to a thousand pieces and toss it into a running stream, bury it in the soil. When you do so proclaim aloud that you are LETTING GO of everything on that paper. Announce to the Universe that you finally GET IT and you are ready to move forward. You are aready to accept the good things in life. You are ready to live a abundant and prosperous life, the life you destined to have, the life you DESERVE to have.

The Universe Says "I am here always, you must allow me to bring you abundance and prosperity. To do so you must be in the NOW and not living in the past. When your consiousness is in the past, I simply deliver exactly what it is you are thinking of. Think NOW and I will deliver what it is you request in the NOW."

Ask. Believe. Receive.

Ace
Speaking of the Universe...

Ask for directions then run out the door...

So many say that they pray, or have asked for help, yet have gotten no guidance or assistance.

• When asked the guidance is ALWAYS given.
• When asked the assistance is ALWAYS given.

Many plainly misintrepret the Law of Attraction (LOA) as 'ask and thou shall receive'. Now in the grand scheme ofr things, this is totally true. BUT there is another step involved. You have to ALLOW. You have to ACCEPT.

Praying or asking the Universe and then not accepting the gifts bestowed is like walking into a gas station, asking for directions, then running out the door before hearing how to get there.

You have to stop, you have to listen and accept.

For instance someone I know is looking to earn some extra money. They have applied for two jobs and got them BOTH. Yet she turned them down because the 'conflicted with her schedule'. She asked and she was granted her desires, she did not ACCEPT them and keeps saying she can't find work!

The Universe does not usually drop money from the clouds upon your doorstep, but usually provides the 'way' aka 'the directions' to get what you are desiring.

The Universe Says "Please ask, I WILL grant you the desires, however you must be willing to do your part and be willing to accept the gift!"

Ask. Believe. Allow. Receive.

Ace
Speaking of the Universe

It you say it, it will happen...

Similar to the movie 'If you build it, they will come' rings true 'if you say it, it will happen.

Thinking of someone close to me today who is fighting a 'bug' of some sort. Headache, congestion, chills - when offering him some medicine he says "I can't take anything it will make me feel worse". This is his common answer when being offered something to aid in relief of symptoms and sure thing he when takes something he feels worse.

Why? He EXPECTS to feel worse...

Mind you this is the exact SAME person who EXPECTS front row parking every time we go somewhere, even if it's the mall on Christmas Eve and SURE THING that spot is there, glowing every single time...

Note this is how the LOA works and how the LOA fails. We all must fine tune our beliefs to always 'expect' the best because when we expect the worst, well, we tend to create that in our experience.

Now I personally am a firm believer of prevention, washing hands, germ killers, Emergen-C, Echinecia, etc... However if I ever get to the point of needing something to stave of off headache pain, or to help with sinus pressure I know full well it won't 'cure' me but will aid temporarily in the condition.

This I think is where many get confused, they think Over the Counter medicines to 'cure' them when in reality all they do is 'mask' symptoms to aid you in resting and or sleeping so the body can fight off whatever it is.

So next time you are sick, remember to let medicine 'help' with symptoms, but the only thing that will 'cure' you is allowing your body to fight the germs and or virus within.

You can boost the immune system, but nothing is going to CURE you!

The Universe Says 'if you say it, expect that it WILL happen, as the law of attraction delivers what you expect and ask for!'

Believe in healing, BELIEVE in getting better, EXPECT to get better and you'll be on the right track!

Ace
Speaking of the Universe