...take a moment to trust the day!
When you feel stressed, take a moment to remove yourself from thought and get into the 'now'. Focus on breathing, in - out, in - out, in - out.
Give thanks for the good in your life and redirect your focus. Get to a feeling of 'feeling good'.
When 'stress' creeps in again, practice 'focus'. Stress is a sign of paying attention to what you 'don't have' created by feelings of needing, desire or lacking.
The Universe Says "When you catch yourself thinking about what you don't have, you are attracting just that. Start focusing on what you DO have and what you WILL have, and you will start attracting just that."
Ask. Believe. Receive.
Ace
Speaking of the Universe
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